OOOOOKKKKKK…..so I have been on a few pretty epic yoga retreats. And whilst I am in the deep throws of organizing 3 of my own, I really gave some thought to what it was that I loved about these retreats and what I took home from them. And from that brainstorm came 5 things I…
-
My First Yoga Retreat
Read moreIn November I attended my first ever yoga retreat-Nourish Your Soul Nosara hosted by Go Yoga in Orangeville, Ontario which is owned by the most amazing woman: Shelley whom I befriended in Yoga Teacher Training. I bought into the retreat and bought my ticket to Costa Rica…knowing that I wasn’t going to know anyone but…
-
Reconnect & Restore SOLD OUT?!?! WHAAAATTT???
Read moreI’m so excited and very grateful to offer my first retreat and have it sell out in 48 hours! WOW!!! I am so happy to have 10 awesome ladies join me for a relaxing, connecting and FUN weekend in nature. I mean it. I get how tight time is in the summer, and I also…
-
So I’m hosting a RETREAT!!!!
Read moreJuly 5-7, 2019 OK, big breath here!! I am super anxious, intimidated, nervous and mostly EXCITED to announce my first ever YbK retreat! I have been planning this baby for a year, and finally I am able to share all the plans with you. My main focus has been to ensure that this retreat…
-
Welcome 2019
Read moreWell it happened, 2018 ended, and damn was that a whirlwind! I can’t be the only one that is amazed that 365 days passed in what seemed like a blink of the eye. It’s not that this year wasn’t full of events, it wouldn’t make any sense if the Booth household got through a whole…
-
Winter Solstice
Read moreAhhh, gosh I love a solstice! It’s a reminder to chill out, reflect and set some goals. And the winter solstice is pretty awesome in that it is the shortest day of the year (the sun set at 5:30!)! Soooooo how do I celebrate the solstice? Why 108 sun salutations of course! Just as with…
-
Kim & Kevin Goto Cuba 2018 Edition
Read moreAdmittedly, I go on vacation a lot. I usually just hop on RedTag, see what’s cheap then book it! However, during 2017 Kevin and I started building a new house, and it was ALL CONSUMING and soooo expensive! So I was working extra hours, living at my mom’s for a bit and helping out where…
-
11 Missed Calls
Read moreSo, admittedly I lean more towards a dramatic book, one that includes some pulling of the heart strings, setting the tears to flow and chests to be held….so a mystery was a nice change! This book had me guessing RIGHT TO THE VERY END!! I literally had no idea WTF was going to happen. 11…
-
Wanderlust 108
Read moreOh man! Did I ever do something amazing with 4 of my favourite people….WANDERLUST 108. Haven’t heard of it? I’m not surprised. Almost everyone I mention it to has no idea what I’m speaking of, and the few that do know WENT!! So what exactly is Wanderlust 108? Well, they call it a “mindful triathlon”…
-
The Home for Unwanted Girls
Read moreWow. It’s been some time since I read a book that make me cry. And cry I freaking did. This is the tale of a young girl growing up in the 1940’s, falling in love, getting pregnant and the tremendous impact it had on not only her life, but LITERALLY everyone’s lives. You weave back…