July 5-7, 2019 OK, big breath here!! I am super anxious, intimidated, nervous and mostly EXCITED to announce my first ever YbK retreat! I have been planning this baby for a year, and finally I am able to share all the plans with you. My main focus has been to ensure that this retreat…
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My First Yoga Retreat
Read moreIn November I attended my first ever yoga retreat-Nourish Your Soul Nosara hosted by Go Yoga in Orangeville, Ontario which is owned by the most amazing woman: Shelley whom I befriended in Yoga Teacher Training. I bought into the retreat and bought my ticket to Costa Rica…knowing that I wasn’t going to know anyone but…
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Reconnect & Restore SOLD OUT?!?! WHAAAATTT???
Read moreI’m so excited and very grateful to offer my first retreat and have it sell out in 48 hours! WOW!!! I am so happy to have 10 awesome ladies join me for a relaxing, connecting and FUN weekend in nature. I mean it. I get how tight time is in the summer, and I also…
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Welcome 2019
Read moreWell it happened, 2018 ended, and damn was that a whirlwind! I can’t be the only one that is amazed that 365 days passed in what seemed like a blink of the eye. It’s not that this year wasn’t full of events, it wouldn’t make any sense if the Booth household got through a whole…
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Winter Solstice
Read moreAhhh, gosh I love a solstice! It’s a reminder to chill out, reflect and set some goals. And the winter solstice is pretty awesome in that it is the shortest day of the year (the sun set at 5:30!)! Soooooo how do I celebrate the solstice? Why 108 sun salutations of course! Just as with…
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Kim & Kevin Goto Cuba 2018 Edition
Read moreAdmittedly, I go on vacation a lot. I usually just hop on RedTag, see what’s cheap then book it! However, during 2017 Kevin and I started building a new house, and it was ALL CONSUMING and soooo expensive! So I was working extra hours, living at my mom’s for a bit and helping out where…
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11 Missed Calls
Read moreSo, admittedly I lean more towards a dramatic book, one that includes some pulling of the heart strings, setting the tears to flow and chests to be held….so a mystery was a nice change! This book had me guessing RIGHT TO THE VERY END!! I literally had no idea WTF was going to happen. 11…
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Wanderlust 108
Read moreOh man! Did I ever do something amazing with 4 of my favourite people….WANDERLUST 108. Haven’t heard of it? I’m not surprised. Almost everyone I mention it to has no idea what I’m speaking of, and the few that do know WENT!! So what exactly is Wanderlust 108? Well, they call it a “mindful triathlon”…
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The Home for Unwanted Girls
Read moreWow. It’s been some time since I read a book that make me cry. And cry I freaking did. This is the tale of a young girl growing up in the 1940’s, falling in love, getting pregnant and the tremendous impact it had on not only her life, but LITERALLY everyone’s lives. You weave back…
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Setting Goals
Read moreOOOKKKK yogi’s. Remember when I was going on and on about how I’ve lost my yoga groove? And that I had had just about enough of it, so I set my goal to get back into the groove and laid out some steps to get there! If you’re like, WTF, you can catch it all here.…