Reiki and Restore
Join us each month for a 90 minute Reiki Restorative Yoga class set to the beautiful acoustic sounds of Owen.
During this class, you will be gently guided into restorative yoga poses and receive Reiki Therapy performed by Kim.
Restorative Yoga helps to relieve the effects of stress by allowing the central nervous system to calm while the body is fully supported with the use of props (bolsters, blankets, etc), stimulating deep relaxation and a sense of restoring and renewing your mind, body, and spirit.
Reiki is an ancient form of universal energetic healing that encourages a state of balance, harmony, and self-healing. Reiki Therapy enables you to access your innate healing energies so that you are able to avoid distress or disease and achieve states of deep relaxation and healing by yourself.
Like restorative yoga, Reiki Therapy works on all levels of physical, emotional and spiritual elements, to help reduce stress, anxiety and other ailments.
Combining both Restorative Yoga and Reiki Therapy allows for deep stillness to be found, as well as a transformative experience within and without.
An evening of healing, calmness and clarity.
Cost is $25 and the class is limited to 10 people.
This class is non-refundable, however 100% transferable.