I’m Starting a Juice Cleanse…
It’s not like this is the first time. I used to juice all the time, with a cleanse about once a month. I even have the Cadillac of juicers! But somehow I fell off the wagon, it got to be a lot of work to make the juices and then there was the clean up, and so I gradually stopped.
But I miss the way they make me feel. Clearer, healthier, more open to allowing self care and gentleness towards myself. And so my girlfriend and I decided it was time! Time for a reset, recharge and reconnection! Bring on the juice!!
I had purchased a cleanse a few years ago from a local juicery, but found that the juices were very lemon forward, which lead to horrendous heart burn and having to choke them down by the end. So I looked around online and found Pulp & Press. Their prices seemed reasonable, they delivered to my door and they had some great reviews on FaceBook.
So I jumped in and ordered “The Complete Cleanse.”
It’s scheduled to arrive tomorrow at some point.
I was my birthday yesterday (welcome 45!) so I’ve allowed myself some cake, and by some I mean…….there’s not a whole lot left! I also chose to make some goals for my upcoming trip around the sun.
- juice cleanse 1/month
- 108 sun salutations each birthday
- getting outside EVERY. SINGLE. DAY. Even in the winter months
- reconnect with my husband
- 1 yoga retreat
- launch my 2 online courses that are currently under construction
Seems pretty obtainable, right? Right!
My goal during these cleanses is to use this time to practice some self love. I plan on dry brushing, journalling, slow yogaing and meditating daily. For 3 full days. My hope is that this resets my daily self care routine, recharges my mind and reconnects me to myself.
Juice cleanse starts tomorrow. Stay tuned!