• 5 Things You Should Know Before Attending Your First Yoga Retreat!

    May 13, 2019

    OOOOOKKKKKK…..so I have been on a few pretty epic yoga retreats. And whilst I am in the deep throws of organizing 3 of my own, I really gave some thought to what it was that I loved about these retreats and what I took home from them. And from that brainstorm came 5 things I…

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  • My First Yoga Retreat

    January 22, 2019

    In November I attended my first ever yoga retreat-Nourish Your Soul Nosara hosted by Go Yoga in Orangeville, Ontario which is owned by the most amazing woman: Shelley whom I befriended in Yoga Teacher Training. I bought into the retreat and bought my ticket to Costa Rica…knowing that I wasn’t going to know anyone but…

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  • Reconnect & Restore SOLD OUT?!?! WHAAAATTT???

    January 12, 2019

    I’m so excited and very grateful to offer my first retreat and have it sell out in 48 hours! WOW!!! I am so happy to have 10 awesome ladies join me for a relaxing, connecting and FUN weekend in nature. I mean it. I get how tight time is in the summer, and I also…

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  • So I’m hosting a RETREAT!!!!

    January 7, 2019

    July 5-7, 2019 OK, big breath here!!  I am super anxious, intimidated, nervous and mostly EXCITED to announce my first ever YbK retreat! I have been planning this baby for a year, and finally I am able to share all the plans with you.   My main focus has been to ensure that this retreat…

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  • Welcome 2019

    January 1, 2019

    Well it happened, 2018 ended, and damn was that a whirlwind! I can’t be the only one that is amazed that 365 days passed in what seemed like a blink of the eye. It’s not that this year wasn’t full of events, it wouldn’t make any sense if the Booth household got through a whole…

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  • Winter Solstice

    December 21, 2018

    Ahhh, gosh I love a solstice! It’s a reminder to chill out, reflect and set some goals. And the winter solstice is pretty awesome in that it is the shortest day of the year (the sun set at 5:30!)! Soooooo how do I celebrate the solstice? Why 108 sun salutations of course! Just as with…

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  • Kim & Kevin Goto Cuba 2018 Edition

    December 20, 2018

    Admittedly, I go on vacation a lot. I usually just hop on RedTag, see what’s cheap then book it! However, during 2017 Kevin and I started building a new house, and it was ALL CONSUMING and soooo expensive!  So I was working extra hours, living at my mom’s for a bit and helping out where…

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  • 11 Missed Calls

    October 10, 2018

    So, admittedly I lean more towards a dramatic book, one that includes some pulling of the heart strings, setting the tears to flow and chests to be held….so a mystery was a nice change! This book had me guessing RIGHT TO THE VERY END!!  I literally had no idea WTF was going to happen. 11…

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  • Wanderlust 108

    September 29, 2018

    Oh man!  Did I ever do something amazing with 4 of my favourite people….WANDERLUST 108.  Haven’t heard of it?  I’m not surprised. Almost everyone I mention it to has no idea what I’m speaking of, and the few that do know WENT!! So what exactly is Wanderlust 108?  Well, they call it a “mindful triathlon”…

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  • The Home for Unwanted Girls

    September 21, 2018

    Wow.  It’s been some time since I read a book that make me cry.  And cry I freaking did. This is the tale of a young girl growing up in the 1940’s, falling in love, getting pregnant and the tremendous impact it had on not only her life, but LITERALLY everyone’s lives. You weave back…

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