Reconnect & Restore Day Retreat Itinerary

09:00-arrival

09:15-Yoga Flow

10:15-Meditation

10:45-Break

11:15-Card Pulling and Journaling with Crystals

12:15-Lunch (Vegan & Gluten Free))

1:15-Meditative Walk in Nature

2:30-Break with Snacks

3:00-Restorative Yoga with Essential Oils

4:00-Departure

*Times all approximate