• Full Moon Yoga

    August 26, 2018

    Saluting the moon.  Saaayyy whaaattt??!!!  I know, I feel ya here.  I’m a newbie when it comes to understanding the moon and the impact and power it holds.  One thing I’ve know for a LOOOONG time is that a full moon effects people, pretty much all people.  Being a nurse, when the unit is crazy,…

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  • Choosing to be Present

    August 15, 2018

    36 hours of work, 12 hours sleep-welcome to nursing. As I wake this afternoon from my 3rd night shift, I perform my usual post-night shift routine-start the coffee, grab some fruit, toast  ice cream, search for the laptop and my notebook plant ma butt in the worn out groove from said butt on the couch and start…

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