• Full Moon Yoga

    August 26, 2018

    Saluting the moon.  Saaayyy whaaattt??!!!  I know, I feel ya here.  I’m a newbie when it comes to understanding the moon and the impact and power it holds.  One thing I’ve know for a LOOOONG time is that a full moon effects people, pretty much all people.  Being a nurse, when the unit is crazy,…

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  • Finding the Happy Medium

    August 22, 2018

    I took my YTT (Yoga Teacher Training) because I LOVE yoga.  I woud practice every single day, had a yoga room dedicated to my practice and would obsess (LITERALLY) about classes I would be doing next.   I’d stalk The Journey Junkie, Jason Cradell and Yoga by Candace. Once I graduated my YTT it’s almost…

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