Join me for a Restorative/Yin Yoga class integrating a journey through the Chakras, using essential oils and crystals to deepen and enhance the exploration.
This chakra restorative/yin series will take you through each of the seven energy centers. We will focus on one certain chakra each day, with a combination of restorative and yin poses, that allow you to move more deeply into your energetic and emotional bodies. This class will leave you feeling open, balanced and completely integrated within yourself.
Each class will include movement, meditations, crystals and essential oils that correspond with each Chakra. The oils we will be using will always be diluted, and are applied topically (optional), through mists, as well as inhalation.
No experience is needed, all are welcome, unless you have a sensitivity or allergy to essential oils.
This workshop is limited to 20 participants.
Wednesday evenings starting October 9-November 20, 2019
We will meet at the Midhurst Community Hall, 74 Doran Road, Midhurst.
Time: 7:30pm – 9:30pm
A non-refundable deposit of $50 is required to hold your spot, the remaining balance due on or before October 1.