• Weekend Self Care Reconnect

    November 8, 2020

    Join me on a journey to reconnect to you, to recharge your battery and to make yourself a priority! Together we will glide through the weekend with exclusive meditations and yoga classes that have been curated especially for an at home practice! Our schedule runs on your schedule! I know how hard it is to…

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  • Cider and Yoga

    June 7, 2021

    Please join me as we continue our collaboration with Heritage Estate Winery & Cidery…where our love for yoga and local, craft cider unite. Our studio is a vineyard, our post-class refreshment is a cider, our music is nature! All-levels of yoga practice and cider loving experience are welcome. Yoga for everybody and every body. No…

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  • Happy Mother’s Day!

    May 9, 2021

    Ah Mother’s Day! When my children were younger, I really looked forward to this day, as my boys would all begrudgedly get into my huge veggie gardens to weed and til them for me. It was a huge undertaking, but there were 4 of them and I SO appreciated it! My husband & I would…

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  • 2020…You Filthy Animal

    December 27, 2020

    I was on a drive with my husband (or a roll as we comically call it), and he suddenly turned to me and said “everyone has been saying how bad 2020 has been, but I think it’s been our best year ever.” “WHAT?” I literally stared at him in disbelief. Um hello PANDEMIC!! Even putting…

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  • Protected: Winter Solstice Ceremony

    November 18, 2020

    There is no excerpt because this is a protected post.

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  • Why You Need Meditation in Your Life

    November 6, 2020

    We’ve all heard how good meditation is for us and how adopting a consistent practice in our lives leads to all of these amazing results….but what does it really do and why? Why is sitting quietly so important and what makes it so great for us? To meditate simply means to get quiet and redirect…

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  • Sadhana

    October 29, 2020

    November seems to always be this super busy, panicked time of year for me. I start to get antsy about Christmas and I really begin to feel the effects of less sunlight. I goto work in the dark and return home in the dark. So this year I decided to do something different, something to…

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  • Winter Solstice Ritual Box

    October 13, 2020

    I’m so very excited to introduce you to the all new Winter Solstice Ritual Box Your Ritual box has been carefully curated to support you during the Winter Solstice.  It includes over $100 worth of value. Each box includes a specially designed, exclusive yoga & meditation practice by Kim, a worksheet to assist you in releasing what no longer serves…

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  • Connecting With You

    August 4, 2020

    Today we are going to take a journey…one that I’m super excited for you to experience!  It’s very interactive and subjective.   We will begin by fully relaxing our bodies and minds, and then travel to a safe space where our inner self lives.  Our travels will take us down pathways and through streams.  This…

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  • What is To Come

    July 4, 2020

    I’ll warn you, this could be triggering for a lot of reasons.   *As always, this is a super vulnerable post where I talk about things I’ve seen and heard as a nurse over my 20 years.  It’s graphic at times, but I promise there’s a reason. * I’ve been nursing since 2002. I began…

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